Stretch Smarter.
Why Fort Worth chooses iFlex
01Expert-led
A certified Flex Specialist works with you 1-on-1, every visit.
02Smarter recovery
Kinotek 3D movement data and a multi-point evaluation shape your plan and track your progress.
03Made for you
A calm, semi-private studio with custom stretch beds and 25 or 50 minute sessions.
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Memberships & Packages
Our personalized assisted stretching sessions improve your range of motion and boost mobility. Work with an iFlex-Certified Flex Specialist in a modern, semi-private studio designed specifically for your comfort and progress.
Memberships
Stay consistent with recurring assisted stretch sessions designed to improve flexibility, reduce tension, and keep you moving at your best.
(2) 50 MIN STRETCHES
$179
/ Month*
Buy Now
Two, 50 min stretches for $179. Monthly Recurring Membership.
(4) 50 MIN STRETCHES
$299
/ Month*
Buy Now
Four, 50 min stretches for $299. Monthly Recurring Membership.
(8) 50 MIN STRETCHES
$559
/ Month*
Buy Now
Eight, 50 min stretches for $559. Monthly Recurring Membership.
Packages
Flexible session bundles you can use whenever you need them. Perfect for improving mobility, recovery, and overall movement, no membership required.
(8) 50 MIN STRETCHES
$629
Buy Now
Eight, 50-min stretches. Additional services are available at member rates while membership is active.
(4) 25 MIN STRETCHES
$219
Buy Now
Four, 25-minute stretches. Additional services are available at member rates while membership is active.
(4) 50 MIN STRETCHES
$359
Buy Now
Four, 50-minute stretches. Additional services are available at member rates while membership is active.
Drop-in
Book a single assisted stretch anytime. Perfect for recovery, relieving muscle tension, or trying iFlex for the first time.
(1) 25 MIN INTRO STRETCH
$29
Buy Now
First 25-minute session at a $29 discounted rate verse $69. Targeted Custom Stretch at a discounted rate.
(1) 50 MIN INTRO STRETCH
$39
Buy Now
First 50-minute session at a $39 discounted rate verse $119. Targeted Custom Stretch at a discounted rate.
Plan your visit
Visiting iFlex Heritage Trace Plaza
Address
3529 Heritage Trace Pkwy, Suite 111
Fort Worth, TX 76244
Get directionsFree parking available.
Hours
Monday 8:00am - 8:00pm
Tuesday 8:00am - 8:00pm
Wednesday 8:00am - 8:00pm
Thursday 8:00am - 8:00pm
Friday 8:00am - 8:00pm
Saturday 8:00am - 4:00pm
Sunday 8:00am - 4:00pm
Your first visit
Wear comfortable clothes you can move in. Your Flex Specialist starts with a quick chat about your goals and a multi-point stretch evaluation.
See how it works
Book Your Intro Stretch
