All of our stretches are one-on-one assisted stretch sessions. We do the stretching for you increasing flexibility and reducing pain and soreness.
(1) 25 Min Intro Stretch
$29
First 25-minute session at a $29 discounted rate verse $69. Targeted Custom Stretch at a discounted rate. and a therapist-provided, multi-point stretch evaluation to pinpoint areas of your body that need most support.
(1) 50 Min Intro Stretch
$39
First 50-minute session at a $39 discounted rate verse $119. Full-Body Custom Stretch along with a therapist-provided, multi-point stretch evaluation to pinpoint the areas of your body that need the most support.
(4) 25 Min Stretches
$219
Services are at member rates. Additional services are available at member rates while membership is active. Auto renews monthly.
(4) 50 Min Stretches
$359
Services are at member rates. Additional services are available at member rates while membership is active. Auto renews monthly.
(8) 50 Min Stretches
$629
Services are at member rates. Additional services are available at member rates while membership is active. Auto renews monthly.
Assisted stretching enhances performance, reduces muscle soreness, and helps prevent injuries by improving range of motion and flexibility.
Assisted stretching helps maintain joint health, improve balance, and reduce the risk of falls — all while being gentle and low-impact.
Parenting is physically demanding — lifting kids, carrying car seats, hunching during feedings, and chasing toddlers all take a toll.
Long hours sitting can lead to tight hips, lower back pain, and poor posture.
Those with conditions like sciatica, arthritis, or previous injuries may find relief through assisted stretching.
"The whole staff was pleasant to deal with and extremely knowledgeable and helpful. I got more out of this session than I have from other providers. It allowed my body to release tension and start feeling better instantly."
"I had a wonderful experience at iFlex! Studio manager Jillian was friendly, helpful and informative. Stretch team Derrick and Brad were professional and productive. So glad I chose iFlex."
"This place is great. I can not rave enough about their stretching services. Staff is courteous and friendly. You will definitely see benefits and feel them too."
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