iFlex Heritage Trace Plaza, TX

All of our stretches are one-on-one assisted stretch sessions. We do the stretching for you increasing flexibility and reducing pain and soreness.

7940 W 3rd St3529 Heritage Trace Pkwy, Suite 111, Fort Worth, TX 76244

Inside an iFlex Studio
Inside an iFlex Studio
Who We Stretch

Stretching is for Everyone

Swimmer

For Athletes

Assisted stretching enhances performance, reduces muscle soreness, and helps prevent injuries by improving range of motion and flexibility. 

Man Running

For Older Adults

Assisted stretching helps maintain joint health, improve balance, and reduce the risk of falls — all while being gentle and low-impact.

Woman and Child

For Parents

Parenting is physically demanding — lifting kids, carrying car seats, hunching during feedings, and chasing toddlers all take a toll. 

Desk-bound Professional

For Desk-bound Professionals

Long hours sitting can lead to tight hips, lower back pain, and poor posture.

Person with Chronic Pain or Injury

For Chronic Pain or Injury

Those with conditions like sciatica, arthritis, or previous injuries may find relief through assisted stretching.

Our Pricing

Book a Stretch

(1) 25 Min Stretch

$59

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Includes 25-minute Targeted Custom Stretch and a therapist-provided, multi-point stretch evaluation to pinpoint areas of your body that need most support.

(1) 50 Min Stretch

$109

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Includes 50-minute, Full-Body Custom Stretch along with a therapist-provided, multi-point stretch evaluation to pinpoint the areas of your body that need the most support.

(4) 25 Min Stretches

$158

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Services are at member rates. Additional services are available at member rates while membership is active. Auto renews monthly.

(4) 50 Min Stretches

$240

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Services are at member rates. Additional services are available at member rates while membership is active. Auto renews monthly.

(8) 25 Min Stretches

$316

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A $316 credit is available immediately, which can be used on 25 or 50 minute stretches. Additional services are available at member rates while membership is active. Membership and credit expire four months from the date purchased.

(8), 50 Min Stretches

$632

Buy Now

A $632 credit is available immediately, which can be used on 25 or 50 minute stretches. Additional services are available at member rates while membership is active. Membership and credit expire four months from the date purchased.

Testimonials

What Our Clients Say

"The whole staff was pleasant to deal with and extremely knowledgeable and helpful. I got more out of this session than I have from other providers. It allowed my body to release tension and start feeling better instantly."

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Pat H.

"I had a wonderful experience at iFlex! Studio manager Jillian was friendly, helpful and informative. Stretch team Derrick and Brad were professional and productive. So glad I chose iFlex."

 

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Henry C.

"This place is great. I can not rave enough about their stretching services. Staff is courteous and friendly. You will definitely see benefits and feel them too."

 

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Zarinah H.

“Tincidunt risus, blandit proin semper. Tellus ac pellentesque convallis vitae. Lorem enim cursus et consequat viverra id justo ullamcorper. Vel.”

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Courtney H.
iFlex Stretch