assisted stretching trainer
Why iFlex Stretch Studios?

Experience the Difference at iFlex Stretch Studios

Professional and Personalized Assisted Stretch Therapy

There are many ways that our team works to ensure your privacy and personalized care:

    Always Work with a Certified Therapist
  • We hire and work with the best of the best. Industry professionals work with us because we have the highest standards in care for our clients. All therapists at every location are regularly trained and are iFlex-Certified Assisted Stretch Therapists.
  • Experience a Semi-Private Therapy Area
  • Experience a private yet open space to work with your therapist in an environment that supports relaxation and well-being.
  • Individualized Pre-Session and Post-Session Assessments
  • You’ll always receive individualized support from our iFlex-Certified Assisted Stretch Therapists with personalized assessments to help track current progress, as well as set new personal goals.
  • High-Quality Assisted Stretching Equipment
  • Unlike other studios, our assisted stretching equipment is best-in-class and modernized to fit your personalized needs - never dingy, worn or broken.
Stretching

Safe and Comfortable with YOU in Mind

Not all assisted stretch therapy studios are created equal. Our goal at iFlex Stretch Studios is to enhance your quality of life by providing professional assisted stretch therapy services for everyone, everywhere.

When you work with our team, you’ll notice that our goals are yours: increase mobility, decrease pain and expand personal health horizons.

Find a studio near you and experience the iFlex Stretch Studios difference. Get started today for only $29.

assisted stretching trainer

Don’t Take Our Word For It

Read more about what iFlex Stretch Studio clients have to say about their experience.

Pat H

Star Reviews

The whole staff was pleasant to deal with and extremely knowledgeable and helpful. I got more out of this session than I have from other providers. It allowed my body to release tension and start feeling better instantly.

Zarinah H

Star Reviews

This place is great. I can not rave enough about their stretching services. Staff is courteous and friendly. You will definitely see benefits and feel them too.

Elijah D

Star Reviews

My body and its flexibility has been declining over the years. I signed on for an introductory assessment and from the first session I started to see results. My trainer Efrain was patient, knowledgeable and easy to work with. I don’t usually write reviews but I had to share. Thank you iFlex!

Naren K

Star Reviews

Efrain is amazing. He knew a lot about muscles and body stretches. Feeling better after my first session.

Melissa F

Star Reviews

This was awesome. Dealing with some aches from my workout regimen. Derrick really knows where to hone in on the areas affected.

Alex V

Star Reviews

I have been going to iFlex for a year. The difference in my body between when I walked in the door, and when I walked out is amazing. My flexibility increased so much in just one session.

Frank D

Star Reviews

I had a wonderful experience at iFlex! Studio manager Jillian was friendly, helpful and informative. Stretch team Derrick and Brad were professional and productive. So glad I chose iFlex.

Mark A

Star Reviews

Efrain did a great job listening to what my issues were and targeting the stretch to those areas. He knows his stuff! I definitely feel better!

Elonna T

Star Reviews

The staff is so professional and knowledgeable. They have improved my posture and the problems in my knees. So glad I chose iFlex!

THE BENEFITS

Why should you practice assisted stretching?

    Improved Mobility and Flexibility
  • Assisted stretch therapy uses professional guidance and specific methods to gradually make the body more flexible and increase its range of motion. The goal is to improve flexibility, agility, and general movement efficiency through targeted stretches.
  • Enhanced Physical Prowess
  • Assisted stretching can improve athletic performance by adjusting muscular tone, flexibility, and range of motion. This helps improve performance across the board by lowering injury risk and increasing speed, stamina, and efficiency in a variety of physical activities.
  • Higher Levels of Oxygen and Blood Flow to the Muscles
  • Muscles get more oxygen and blood during assisted stretch therapy. This increased blood flow and oxygenation helps with recuperation, lessens muscle tension, and improves tissue.
  • Improve Posture and Prevent Injuries
  • One of the main goals of assisted stretch therapy is to improve posture by strengthening weak areas, redistributing weight, and encouraging healthy alignment. Better posture and less injury susceptibility are the results of this method's emphasis on supporting muscles, releasing tension, and enhancing general body mechanics.
  • Release Tension and Stress All Over Your Body
  • When you engage in assisted stretch therapy, you kick back and unwind by focusing on specific muscle areas and releasing tension that has built up. It improves health by easing muscular tension using individualized stretches and methods, which in turn promotes relaxation and lessens stress in the body.
  • Alleviate Discomfort and Inflammation
  • By loosening up tight muscles and encouraging healthy posture, assisted stretch therapy can reduce inflammation and pain. It helps target specific regions to improve circulation, which in turn can reduce inflammation, alleviate discomfort, and help with pain reduction in general.
Stretching