Why iFlex Stretch Studios?
Experience the Difference at iFlex Stretch Studios
Professional and Personalized Assisted Stretch Therapy
There are many ways that our team works to ensure your privacy and personalized care:
- We hire and work with the best of the best. Industry professionals work with us because we have the highest standards in care for our clients. All therapists at every location are regularly trained and are iFlex-Certified Assisted Stretch Therapists.
- Experience a private yet open space to work with your therapist in an environment that supports relaxation and well-being.
- You’ll always receive individualized support from our iFlex-Certified Assisted Stretch Therapists with personalized assessments to help track current progress, as well as set new personal goals.
- Unlike other studios, our assisted stretching equipment is best-in-class and modernized to fit your personalized needs - never dingy, worn or broken.
Always Work with a Certified Therapist
Experience a Semi-Private Therapy Area
Individualized Pre-Session and Post-Session Assessments
High-Quality Assisted Stretching Equipment
Safe and Comfortable with YOU in Mind
Not all assisted stretch therapy studios are created equal. Our goal at iFlex Stretch Studios is to enhance your quality of life by providing professional assisted stretch therapy services for everyone, everywhere.
When you work with our team, you’ll notice that our goals are yours: increase mobility, decrease pain and expand personal health horizons.
Find a studio near you and experience the iFlex Stretch Studios difference. Get started today for only $29.
THE BENEFITS
Why should you practice assisted stretching?
- Assisted stretch therapy uses professional guidance and specific methods to gradually make the body more flexible and increase its range of motion. The goal is to improve flexibility, agility, and general movement efficiency through targeted stretches.
- Assisted stretching can improve athletic performance by adjusting muscular tone, flexibility, and range of motion. This helps improve performance across the board by lowering injury risk and increasing speed, stamina, and efficiency in a variety of physical activities.
- Muscles get more oxygen and blood during assisted stretch therapy. This increased blood flow and oxygenation helps with recuperation, lessens muscle tension, and improves tissue.
- One of the main goals of assisted stretch therapy is to improve posture by strengthening weak areas, redistributing weight, and encouraging healthy alignment. Better posture and less injury susceptibility are the results of this method's emphasis on supporting muscles, releasing tension, and enhancing general body mechanics.
- When you engage in assisted stretch therapy, you kick back and unwind by focusing on specific muscle areas and releasing tension that has built up. It improves health by easing muscular tension using individualized stretches and methods, which in turn promotes relaxation and lessens stress in the body.
- By loosening up tight muscles and encouraging healthy posture, assisted stretch therapy can reduce inflammation and pain. It helps target specific regions to improve circulation, which in turn can reduce inflammation, alleviate discomfort, and help with pain reduction in general.