assisted stretching trainer
Why iFlex Stretch Studios?

Experience the Difference at iFlex Stretch Studios

Professional and Personalized Assisted Stretch Therapy

There are many ways that our team works to ensure your privacy and personalized care:

    Always Work with a Certified Therapist
  • We hire and work with the best of the best. Industry professionals work with us because we have the highest standards in care for our clients. All therapists at every location are regularly trained and are iFlex-Certified Assisted Stretch Therapists.
  • Experience a Semi-Private Therapy Area
  • Experience a private yet open space to work with your therapist in an environment that supports relaxation and well-being.
  • Individualized Pre-Session and Post-Session Assessments
  • You’ll always receive individualized support from our iFlex-Certified Assisted Stretch Therapists with personalized assessments to help track current progress, as well as set new personal goals.
  • High-Quality Assisted Stretching Equipment
  • Unlike other studios, our assisted stretching equipment is best-in-class and modernized to fit your personalized needs - never dingy, worn or broken.
Stretching

Safe and Comfortable with YOU in Mind

Not all assisted stretch therapy studios are created equal. Our goal at iFlex Stretch Studios is to enhance your quality of life by providing professional assisted stretch therapy services for everyone, everywhere.

When you work with our team, you’ll notice that our goals are yours: increase mobility, decrease pain and expand personal health horizons.

Find a studio near you and experience the iFlex Stretch Studios difference. Get started today for only $29.

assisted stretching trainer

Don’t Take Our Word For It

Read more about what iFlex Stretch Studio clients have to say about their experience.

Pat H

Star Reviews

The whole staff was pleasant to deal with and extremely knowledgeable and helpful. I got more out of this session than I have from other providers. It allowed my body to release tension and start feeling better instantly.

Zarinah H

Star Reviews

This place is great. I can not rave enough about their stretching services. Staff is courteous and friendly. You will definitely see benefits and feel them too.

Elijah D

Star Reviews

My body and its flexibility has been declining over the years. I signed on for an introductory assessment and from the first session I started to see results. My trainer Efrain was patient, knowledgeable and easy to work with. I don’t usually write reviews but I had to share. Thank you iFlex!

Naren K

Star Reviews

Efrain is amazing. He knew a lot about muscles and body stretches. Feeling better after my first session.

Melissa F

Star Reviews

This was awesome. Dealing with some aches from my workout regimen. Derrick really knows where to hone in on the areas affected.

Alex V

Star Reviews

I have been going to iFlex for a year. The difference in my body between when I walked in the door, and when I walked out is amazing. My flexibility increased so much in just one session.

Frank D

Star Reviews

I had a wonderful experience at iFlex! Studio manager Jillian was friendly, helpful and informative. Stretch team Derrick and Brad were professional and productive. So glad I chose iFlex.

Mark A

Star Reviews

Efrain did a great job listening to what my issues were and targeting the stretch to those areas. He knows his stuff! I definitely feel better!

Elonna T

Star Reviews

The staff is so professional and knowledgeable. They have improved my posture and the problems in my knees. So glad I chose iFlex!

THE BENEFITS

The Benefits of Assisted Stretching

    Increased Flexibility and Range of Motion
  • Assisted stretch therapy utilizes expert guidance and specialized techniques to systematically enhance flexibility and expand the body’s range of motion. Through tailored stretches and support, it aims to unlock greater physical agility, mobility, and overall functional movement.
  • Improved Performance for Physical Activities
  • Assisted stretch therapy optimizes physical performance by fine-tuning the body’s flexibility, range of motion, and muscle function. This targeted approach boosts agility, endurance, and efficiency in various physical activities, enhancing overall athletic abilities and reducing the risk of injury.
  • Improved Blood Flow and Oxygenation in Muscles
  • Assisted stretch therapy facilitates better blood circulation and oxygenation within muscles. Through targeted stretching, it promotes increased blood flow, delivering essential nutrients and oxygen to tissues, aiding in recovery, reducing muscle tension, and enhancing overall tissue health.
  • Strengthen Posture and Decrease Injuries
  • Assisted stretch therapy focuses on enhancing posture by targeting specific muscle groups, correcting imbalances, and promoting proper alignment. This approach aids in reducing the risk of injuries by strengthening supportive muscles, relieving tension, and improving overall body mechanics, leading to better posture and decreased vulnerability to injuries.
  • Relieve Stress and Tension Across the Body
  • Assisted stretch therapy alleviates stress and tension by targeting key muscle groups, releasing built-up tension, and promoting relaxation. Through tailored stretches and techniques, it eases muscular tightness, fostering a sense of calmness, and reducing overall bodily stress for improved well-being.
  • Extinguish Pain and Inflammation
  • Assisted stretch therapy helps alleviate pain and inflammation by reducing muscle tension and promoting proper alignment. By targeting specific areas, it aids in improving circulation, which can diminish inflammation, ease discomfort, and contribute to overall pain relief.
Stretching