iFlex Stretch Studios
Heritage Trace Plaza
MON: 8:00 AM - 8:00 PM
TUE: 8:00 AM - 8:00 PM
WED: 8:00 AM - 8:00 PM
THUR: 8:00 AM - 8:00 PM
FRI: 8:00 AM - 8:00 PM
SAT: 8:00 AM - 4:00 PM
SUN: 8:00 AM - 4:00 PM
iFlex Stretch Studios
Heritage Trace Plaza
Heritage Trace Plaza
3529 Heritage Trace Pkwy Suite 111, Fort Worth, TX 76244
MON: 8:00 AM - 8:00 PM
See all store hoursTUE: 8:00 AM - 8:00 PM
See all store hoursWED: 8:00 AM - 8:00 PM
See all store hoursTHUR: 8:00 AM - 8:00 PM
See all store hoursFRI: 8:00 AM - 8:00 PM
See all store hoursSAT: 8:00 AM - 4:00 PM
See all store hoursSUN: 8:00 AM - 4:00 PM
See all store hours682-250-3355
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Fort Worth, TX
Choose Your Session
All of our stretches are one-on-one assisted stretch sessions. We do the stretching for you increasing flexibility and reducing pain and soreness.
Benefits of Assisted Stretching
- Increase Flexibility and Range of Motion
- Improved Performance for Physical Activities
- Helps Assist with Reducing Pain and Inflammation
25 Minute
$
59
Introductory Targeted Custom Stretch
Includes 25-minute Targeted Custom Stretch and a therapist-provided, multi-point stretch evaluation to pinpoint areas of your body that need most support.
50 Minute
$
109
Introductory Full-Body Custom Stretch
Includes 50-minute, Full-Body Custom Stretch along with a therapist-provided, multi-point stretch evaluation to pinpoint the areas of your body that need the most support.
First Service is Free With Membership Signup
Where we’re located
iFlex Stretch Studios - Heritage Trace Plaza
Meet with a certified stretch therapist today at iFlex Stretch Studios to increase mobility and decrease pain. Stop by our location during business hours or contact us directly to schedule an appointment.
Hours
MON
8:00 AM - 8:00 PM
TUE
8:00 AM - 8:00 PM
WED
8:00 AM - 8:00 PM
THUR
8:00 AM - 8:00 PM
FRI
8:00 AM - 8:00 PM
SAT
8:00 AM - 4:00 PM
SUN
8:00 AM - 4:00 PM
Unlock the Benefits of Assisted Stretch Therapy in Fort Worth
At iFlex Stretch Studios, we offer exceptional assisted stretch therapy tailored to improve your overall well-being. Our certified stretch therapists provide personalized flexibility training tailored to meet your unique requirements.
As a top-rated stretch therapy studio in Fort Worth, we specialize in a variety of services, including fitness therapy, stretch and massage therapy, and injury management therapy. Our ultimate goal is to help you achieve optimal health and mobility through our comprehensive range of treatments.
Our certified stretch therapists use advanced techniques in each session to target specific muscle groups and problem areas, reducing muscle tension, promoting better flexibility, and enhancing your overall physical performance.
Whether you’re an athlete looking to improve your performance or someone seeking relief from chronic pain, our stretch therapy can offer the support you need. We also provide specialized chiropractic services and personalized pain management therapy, ensuring a holistic approach to your health and wellness.
Your Convenience is Our Priority
Conveniently located in Fort Worth, iFlex Stretch Studios is easily accessible from Keller, Haslet, and North Richland Hills, Texas. Our stretch therapy studio is designed to give you a comfortable and relaxing environment where you can focus on improving your health.
At iFlex Stretch Studios, we recognize the importance of maintaining flexibility and managing pain effectively. Our team of certified stretch therapists is committed to providing you with the best possible care, ensuring that each session leaves you feeling pain-free and revitalized. Schedule your session with us today and experience the many benefits of expert-assisted stretch therapy.
Frequently Asked Questions
- Stretch therapy helps reduce pain, increase flexibility, improve posture, and enhance athletic performance. It’s also useful for injury prevention and muscle recovery, enhancing your overall well-being. At iFlex Stretch Studio, we also tailor our stretch therapy to your individual needs for optimal results.
- During our assisted stretch therapy session, a certified stretch therapist will take you through a series of stretches personalized to your needs. The therapist will also assist you with proper positioning while gently applying pressure on certain points in your body to enhance each stretch and ensure effectiveness.
- The frequency of stretch sessions depends on your individual requirements and the goals you have in mind. Generally, it’s recommended that you schedule the sessions 1-2 times per week to get optimal results, but your therapist can provide tailored recommendations based on your objectives and progress.
How can stretch therapy benefit me?
What should I expect during a session?
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Don’t Take Our Word For It
Read more about what iFlex Stretch Studios clients say about their experience.
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Jamie and Autumn were amazing! I will definitely be stopping by on my lunch breaks
Jour’Dan Taylor
August 13, 2024Jamie addressed all my concerns!
Carrie Carson
July 30, 2024Great demonstration experience. I will be back, Krystal!
Lashonda Manuel
August 6, 2024 -
Jadyn and Blake are phenomenal. They did an outstanding job with my first session today. I will definitely be looking into iFlex for my longterm health and wellness needs!
Lawrence
August 16, 2024Excellent studio and the employees were great!!! Blake is amazing!!! This was my first time experiencing a stretch studio and the concept is wonderful. Please check them out.
Elaine Alvarado
August 16, 2024great stretch i loved it thank you jamie !
Destiny Simmons
August 13, 2024 -
Great first session and I feel incredibly.
Aaron Gonzalez
August 13, 2024did a “trial run” so to speak with Jaden and Blake from the heritage trace location and it was definitely something i would do again. it was almost like a guided yoga where they were able to unlock more flexibility for me. i enjoyed the session and will be returning.
ian bagley
August 15, 2024Great people really helpful on explaining things.
Sylvia Johnson-mosby
July 20, 2024
