Neck/Tech Neck

banner_btm_shape

25/50 Minute

Designed specifically for the needs of people who spend a lot of time on a computer or phone. Tension in your neck and jaw can refer pain into your head and eyes – resulting in headaches or just fuzzy thinking. This stretch gives relief for neck tension, headaches and jaw tension. We’ll tune our flexibility assessment for your exact needs, focusing on your head and neck.