Casa Paloma - Chandler AZ

$29 New Client Special

First time 25-Minute Stretch only $29

Casa Paloma - Chandler AZ

- Next To AJ’s in Casa Paloma

Monday - Friday 8 AM - 7 PM
Sat & Sunday 9 AM - 4 PM

Mark Arold
Mark Arold
2023-09-30
Efrain did a great job listening to what my issues were and targeting the stretch to those areas. He knows his stuff! I definitely feel better!
Frank Durso
Frank Durso
2023-09-25
I had a wonderful experience at iFLEX! Studio manager Jillian was friendly, helpful and informative. Stretch team Derrick and Brad were professional and productive. So glad I chose iFlex. Frank D
Naren Koka
Naren Koka
2023-09-09
Efrain is amazing. He knew a lot about muscles and how my body stretching. Feeling better after my first session.
Alex Vogel
Alex Vogel
2023-08-25
I absolutely love the assisted stretches. All of the therapist there that I have worked with have been fabulous. Getting stretched has changed my posture and improved my workouts. I am so grateful I have been going to Iflex for a year. The difference in my body between when I walked in the door, and when I walked out is amazing. My hips were so tight that I had trouble with balance, and was having pain. My flexibility increased so much in just one session.
Melissa Fine
Melissa Fine
2023-07-27
This was awesome. Dealing with some aches from my workout regimen. Derrick really knows where to hone in on the areas affected.
Elonna Tinkle
Elonna Tinkle
2023-07-17
The Staff is so professional and very knowledgeable. They have improved my posture and mostly the problems with my knees. So glad I chose iflex.
KBW
KBW
2023-07-13
Brad is fantastic and does a great job!
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Our mission at iFlex Stretch Studios is:

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    To enhance your Active Lifestyle through professional and personally tailored Assisted Stretch Therapies

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    To Tailor a program of Assisted Stretch Therapies specifically for each person.

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    To help you enrich your active lifestyle through convenient and professional Assisted Stretch Therapies in a safe, modern and convenient environment.

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    To provide best in class Assisted Stretch Therapies to help gain flexibility, prevent injuries, increase performance, and promote faster recovery and range of motion that would be impossible without expert assistance.

Woman on Table being Stretched
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Intelligent Assessment

Knowing your unique pattern of restriction is important in order to release tension and balance your joint motion. It is very common to have one side of the body tighter than the other.

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Skilled Assisted Stretching

One of the most profound advances in stretching is the evolution of resisted stretching. Studies find that offering resistance while stretching makes a huge difference in the success of the stretch.

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Kinesio-taping SUPPORT

Kinesio taping is a specialized tape that is soft, flexible, and very stretchy. When we apply kinesio tape to an area, it gently draws the two ends of that area together.



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    360 Virtual tour

    Stretch Therapist

    Derrick Colter

    Hey everyone my name is Derrick Colter I am the new Stretch manager here at iflex stretch studios and I couldn’t be more excited to join the team. I was born and raised in Arizona in the East valley. I attended Apollo college in 2008 and through them I became a certified Physical therapy technician/Chiropractic Assistant. I worked in the chiropractic field for 10 plus years where my main job was rehabilitation therapy showing and doing one on one exercises and assisted stretching for all our patients and helping get them out of pain and improve the quality of their life. Stretching is a great way to not only increase your range of motion and flexibility and also decrease pain in most cases and if you’re an active young athlete or a weekend warrior, stretching can also decrease the chances of having soft tissue injuries as well. I’m looking to do the same for our clients here at Iflex stretch studios. Looking forward to meeting you all.

    Derrick Colter

    Derrick STAFF PHOTO

    Gabriel Prado

    Gabriel STAFF PHOTO

    Gabriel Prado

    Certified Personal Fitness Trainer, Fitness Instructor, Martial Arts Instructor, Self-Defense Instructor, Hatha-Yoga Instructor, Body Transformation, Self-Defense Specialist, and professionally trained to give stretch exercises to manipulate body’s soft tissue to help release body stress and pain. He strongly believes that you look good on the outside when you feel good on the inside. It is the reason Gabriel takes you on a journey with a unique approach to transforming your body and mind Gabriel has made a mark on the fitness community in Virginia and Gilbert/Mesa over the past 25 years.

    Brad Duru

    My name is Brad. I am from Dallas, Texas. I have been in sports medicine and fitness for about 3 years now, and am a former student athlete at Texas tech university and northwestern state university. I am still relatively new to Phoenix and have loved exploring the city so far. I also coach high school and youth football, and I’m a certified personal trainer. I love meeting new people and traveling. Thank you for taking the time to read my profile, have a great day!

    Brad Duru

    Brad

    Efrain Velez

    Efrain Velez

    As a Personal Trainer, Group Coach, and Nutrition Coach, every day I witness the human body accomplish amazing things, such as walking, running, carrying groceries, lifting heavy weights, and even performing gymnastics. The stopping point isn’t 70, 80, or 90. Remember, you only get one body. Stretching, mobility, and strength training are keys to unlocking that potential. Stretching has been critical to my career. I can’t wait to help you reach your potential to perform better and go beyond pain.

    Sean Carlton

    Hi I am Sean Carlton I went to Metropolitan State University of Denver. Bachelors of art Sports Industry Management and minor in Marketing. I am pretty new to Phoenix. I am a certified personal trainer, tennis player/coach, martial arts instructor and exercise specialist. Been a world class athlete in multiple Sports. I truly believe stretching is a huge key in everyday life. It helps with a positive attitude feeling great and a lot more Mobility for every age. Also great for your body Mind and Spirit. Can’t wait to meet you and help you reach your dreams and goals and making you feel amazing.
    -Stay blessed

    Sean Carlton